You know how harmful sugar and carbohydrates can be to your waistline, but do you know how damaging they can be to your teeth? You’ve likely heard your dentist explain why it’s necessary to limit these in your diet to avoid cavities and other common dental problems, but how else can you minimize harmful bacteria in your mouth? A dentist in Weyauwega shares 3 natural remedies that help fight plaque and the development of cavities.

When it comes to your kids and snacking, you can almost bet they’ll choose something filled with sugar or carbohydrates. Potato chips, candy, and sugar-filled juice boxes are a child’s ideal afternoon snack, but little do they know these items are just waiting to wreak havoc on their teeth. As a parent, you want your child’s smile to look and feel great, so to keep tooth decay from developing, try replacing cavity-causing foods for these healthier alternatives.